Smokeless is an app for quickly recording Smoked and Avoided, then reviewing counts and money totals later.
It can be used as support for quitting smoking or as a simple log of your current smoking habits.
1. Check the first tutorial and pack settings
On first launch, after the tutorial you set:
Cigarettes per packPrice per pack
With these values set, you can review Smoked and Avoided as money values too.
2. Record from Log
On the center Log screen, you can record the green Avoided and red Smoked buttons with one tap.
- The green button records 1 avoided cigarette
- The red button records 1 smoked cigarette
- If you added multiple brands, you can switch the brand before logging
- At the top, you can check today’s counts, money conversion, and the elapsed time since the previous record
3. Review today’s records in History
From History in the top-right corner, you can review the list of records for the day.
- Unneeded records can be deleted
- Right after deletion, you can restore them with
Undo
4. Review by day, month, and year in Calendar
In Calendar at the bottom-left, you can check records by:
- Day
- Month
- Year
For each period, you can review counts and money conversion with a number-focused view.
5. Check recent changes in Charts
In Charts, you can check trends for:
WeekMonth3 Months
You can review recent changes while looking at Smoked, Avoided, and Smoked avg..
6. Use the home widget
Add the home widget to check today’s Smoked / Avoided totals from the home screen.
You can also log directly from the widget.
7. Adjust Settings
In Settings, you can mainly change:
- Theme
- Language
Savings currencyCigarettes per packPrice per pack- Brand settings (up to 4 brands)
Over-smoking alertRemove adsRestart tutorialSupport
Related pages: